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"I am able to share much more joy since I became a Laughter Yoga leader. My senior center activity programs are full of laughter happenings, my yoga students enjoy their classes more, and everyone comes away feeling better."

-- Ruthe B. Gluckson, Irvine College Adjunct Professor and Certified Laughter Yoga Teacher

Sign Up for a Workshop

2 Day Leader Training:
August 9 - 10
Oct. 4 - 5
Dec. 6 - 7

The point is seeing that THIS -- the immediate, everyday and present experience -- is IT, the entire and ultimate point for the existence of a universe...

I believe that if this state of consciousness could become more universal, the pretentious nonsense which passes for the serious business of the world would dissolve in laughter..."

-- Alan Watts , from This is it!

See Laughter Yoga on Television

Watch the CNN Special on Health and Happiness

Contact the Laughter Yoga Institute

Jeffrey Briar, Director

Jeffrey Briar, Director

The Laughter Yoga Institute

790 Manzanita Drive, Laguna Beach CA 92651

Phone (949) 376-1939

Cell (949) 315-5801

Email jbriar@lyinstitute.org

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Anyone can laugh for twenty minutes without depending upon a sense of humor or comedy. No joke: there are 8000 Laughter Clubs worldwide, with 300,000 members.

Laughter Yoga is an evolution of body-mind medicine that combines simple laughter exercises and gentle yoga breathing to enhance health and happiness.

Laughter Club Meetings: Easy stretches, yogic breathing, laughter practices. Meetings often include Laughter Meditation (spontaneous, self-directed laughter) and Yogic Relaxation. Club meetings last about 45 minutes.